LEARN HOW TO MEDITATE WITH CHOPRA CENTER CERTIFIED INSTRUCTOR, Sarit Lotem.
Are you suffering from chronic pain, health challenges, stress, anxiety or feeling overwhelmed with life?
Are you looking for more flow and peace in your life?
Are you looking for a formal instruction in meditation or to deepen your current practice?
Do you meditate although not consistently?
Or are you someone who says: "I'm not able to meditate?”
We live in a time-starved, impatient culture that leads to overactive minds. So even if we do sit down to try meditation, we often find ourselves questioning what type of meditation to practice, whether we’re doing it long enough and weather we are doing it correctly.
Next thing we know, we end up stressed out about the very thing that’s supposed to provide us with stress relief.
JOIN SARIT FOR A SIMPLE, YET POWERFUL MEDITATION PRACTICE THAT ANYONE CAN USE.
This meditation practice, rooted in thousands of years of tradition, can help alleviate health challenges and help you live a healthier life with more ease and flow. No experience is necessary. Buy a Class Pass Here